I started practicing in June 2015, began my certificate training in October 2015, and by May 2016 I had graduated with my Hatha and Restorative certificates. My goal is to offer physical and mental conditioning programs that suit the health needs and fitness experiences of everyone. I want to help you develop the appropriate skills to ease and calm your mind, body, and soul. Through meditation, breathing techniques and postures, you will feel completely re-energized and live in a calming state of gratitude.

One thing that is also important to me, is helping others feel comfortable in their practice, no matter their body type or what level they're at. I don't have the stereotypical yoga body and I may not be as flexible as other yogi's, but I stepped out of my comfort zone and just went for it. It improved my life, and I would love the opportunity to improve yours.